Christmas and care of self

It could sound like I am going to talk about Practical Life activities but I want to talk about taking care of our self.

It is Christmas, it should be about love, compassion, generosity. I see a lot of this out there. However, I also see a lot of overscheduled families, stressed moms, overwhelmed dads who are running around stores and streets in search of the perfect present for the people they love or for getting the ingredients needed for this big meal prepared for guests.

I understand, I have seen it, I have been there too but at some point, I made the choice to say no. I love Christmas, the lights, the baking, the time off to be with the ones you love.

When we go to our families (France or Canada) we end up traveling so it has its challenges but once there, I refuse to overschedule, if people want to see us they come to us at our parents’ house (I did 5000 kms to be there already). I make sure I help my mom with preparations but we do share tasks for Christmas, nobody is loaded with the burden of doing it all for almost 20 people. It took a few years to figure this out but now it feels better. Everybody can enjoy it.

When we stay home with no family around, then it is about self care, love, family (just ours) and friends. If people are available, great, if not, we will be under our blanket sipping on champagne and reading books with our little one. There will be some family calls and presents opening and great food but I won’t stress over it. I refuse to stress over it. I also always make sure I read a book over the Christmas break, it’s my time to just relax and also enjoy a puzzle (tradition brought by my in-laws).

Rosalie goute


Your children, they need connection – board games, books read with you, sliding outside in the snow. They can help, they can chop, spread, pour, set up tables – and quite young I’d say. Remember modelling self care is important, remind yourself that they are part of the family so helping and having fun together chopping veggies and tasting recipes while singing Christmas songs really loud is part of the fun.



alex et moiSo my message is ENJOY. THE. CHAOS. and ENJOY. THE.FUN. 

Enjoy the Love. Together.

Merry Christmas from my family to yours.

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